selecao jose:
* EXam prep talks
* webinars: exam time and the family
https://connect.abingdon.org.uk/news/senior-school-weekly-mailing/310/310-Weekly-Mailing-5-March-
Quick‑Action Checklist (Dates Only)
| 2 Mar | Listen to “Family‑breakdown” podcast (Wellbeing Hub). |
| 7 Mar | Attend Cabaret – Big Band (relax after revision). |
| 9 Mar | Listen to “Blended families” podcast (Wellbeing Hub). |
| 11 Mar | Go to Rock Concert (Amey Theatre). |
| 18 Mar | Attend Choir Concert (Amey Theatre). |
| 18 Mar 18:30 GMT | Join the “Understanding family dynamics” webinar. |
| 26 Mar | Watch the Final Concert of the term. |
| 26 Apr | Volunteer for the Schools Triathlon (sign‑up link). |
| 26 Jun | Play (or attend) the Abingdonian Community Golf Day. |
| 7 Mar & 11 Mar | Visit the Second‑hand Uniform Shop (stock up). |
| Any time | Book your Griffen Ball ticket (Upper Sixth). |
| Any time | Check the Music Department’s Box‑Office page for additional shows. |
Exams & Revision
| Managing Exam Stress – Safeguarding Bulletin (Lent Term 2026) | Practical strategies to help you cope with revision pressure and exam‑day nerves. | https://connect.abingdon.org.uk/files/download/8c3bbb41a34920e |
| Wellbeing Hub – “Managing Exam Stress” podcast (Week commencing 2 Mar) | Short audio guide on stress‑management techniques (part of the weekly Wellbeing Hub series). | https://connect.abingdon.org.uk/pages/wellbeing?utm_source=Mailing&utm_medium=Email&utm_campaign=05Mar26 |
Academic & Career Support
| Podcast – “The Impact of Reading” (World Book Day) | Discussion of the Abingdon 100 reading list (100 texts every student should read). | Boosts literary knowledge – useful for English essays & interviews. | https://open.spotify.com/episode/7zoo1Gl1P3ZqK8BtjfyRWb?si=UMlq0L2vQQym8o-Wg0ySmg |
| Wellbeing Hub – Family‑breakdown podcast (Week commencing 2 Mar) | Strategies for supporting a child through family breakdowns (by Alicia Drummond). | Gives perspective on personal wellbeing, which can affect academic performance. | https://connect.abingdon.org.uk/pages/wellbeing?utm_source=Mailing&utm_medium=Email&utm_campaign=05Mar26 |
| Wellbeing Hub – Blended‑families podcast (Week commencing 9 Mar) | Insights from psych Lisa Doodson on step‑family dynamics. | Helpful for navigating personal situations during exam season. | Same hub link as above |
| Webinar – “Understanding family dynamics” (Wed 18 Mar 18:30 GMT) | Expert talk by Dr Maryhan (psychology & parenting). | Offers coping tools for home‑life stressors. | https://club.teentips.co.uk/events/understanding-family-dynamics-step-families-single-parenting-sibling-rivalry-and-more/ |
| Parent Webinars (NHS/CAMHS) | Topics: anxiety, self‑harm, talking to distressed children, low mood. | Indirect benefit – informed parents can better support you. | https://connect.abingdon.org.uk/files/download/5112ca93e6fe42e |
| Career Guidance – Upper Sixth “Griffen Ball” | Networking & fundraising event for senior students. | Good place to meet alumni & explore career paths. | https://connect.abingdon.org.uk/files/download/ef0a6c03f344fff |
| Staff Update | Deputy Head Academic Mr Fleming on medical leave; contact Ronnie Reading for urgent academic queries. | Know who to reach if you need immediate academic advice. | ronnie.reading@abingdon.org.uk |
Festive & Community Events
| Sat 7 Mar | Cabaret – Big Band (school hall) | High‑standard performance; good chance to unwind after a study session. | (event page embedded in the newsletter) |
| Sun 26 Apr | Schools Triathlon – volunteers needed | 400 children will compete; you can help as a volunteer (sign‑up link). | https://forms.gle/vxksSuhr9evuxvHT9 |
| Fri 26 Jun | Abingdonian Community Golf Day – The Springs Resort & Golf Club | 28‑player limit; £50 (play only) or £65 (includes dinner). | https://connect.abingdon.org.uk/events/view/2026-abingdonian-community-golf-day |
